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Mt. Capistrano, located at Sitio Simaya, is part of Malaybalay City. This mountain is famous in social media. People get curious of the photogenic rocky mountain which is a trending destination for most people around Bukidnon. To complete my day hike list and to experience the so-called Capistrano Rocky experience, I enlisted myself for the hike
Location: Mt. Capistrano, Sitio Binalbagan, Barangay Simaya, Malaybalay City, Bukidnon
Access Point: Sayre Highway, Bangcud, Malaybalay, City, Bukidnon
Mode of Transportation: Private ride (until Mt. Capistrano,Simaya); Bus (until Bangcud Sayre Highway only); then Hired Multicab for big groups/Habal-habal (motorcycle) for smaller number of people– Bangcud to Simaya.
Arrangement: No entrance fee yet. You can ask around for guides or you can go without guide. Ideally, it is best to go to the Barangay Hall and log in the names of the people going. You can also log out upon going down.
Home to four of the ten highest peaks in the country, Bukidnon has always a lot to offer in terms of nature. If you are not yet a certified mountaineer, but planning to tread this path, you might want to consider day hikes in Bukidnon. The infamous Mt. Palaopao, Mt. Capistrano and Mt. Musuan should be on your list. Or should you be preparing for a major climb like Mt. Apo, then these day hikes are among the best mountains for you to practice.
Mt. Capistrano, located at Sitio Simaya, is part of Malaybalay City. This mountain is famous in social media. People get curious of the photogenic rocky mountain which is a trending destination for most people around Bukidnon. To complete my day hike list and to experience the so-called Capistrano Rocky experience, I enlisted myself for the hike.
We arrived at 5 am and planned it this early in order to catch the sunrise and to avoid the summer heat on the later part of the morning. Sam, our friend who used to go here, is our guide and we just followed him.
It was still dark and we started with the concrete stairs going up. Sam told us that this consisted of 300+ steps. One technique I learned is not to hurry so you will not get tired easily. Sam taught us to climb with one foot, then put the feet together then repeat and alternate; rather than climb with one foot then another foot in ascending. This may be a slow pace but this really didn’t tire me easily. I just felt it was really a good start. I wasn’t so tired but I’m starting to sweat.
True enough, the trail going up is really steep. We were blessed because the soil is not so dry which will not make us slip easily. We also stopped at certain points to hydrate ourselves. This is really important.
The darkness was starting to fade away and upon looking around, the view of the rice fields welcomed us.
Another steep trail awaited us. We were gripping to anything we can hold on to. This has been one of the challenging trails I’ve been to so far. I can really see that the trees here are lying down. We managed to climb up (thank God!) without slipping. You really need to use your arms also upon going up.
We arrived at the Bamboo area and rested for a while. It was a relief after that sloping area experience.
As we proceeded, the rocky area starts to reveal itself. Our trail was mostly composed of rocks. We climbed and went down. This went on like a cycle. We usually ask Sam if we are near in order to manage our expectations.
We arrived at the camping site. Some people tend to camp here during the night in order to experience sleeping here and the breaking of the dawn and sunrise.
When we saw the rocky formations, then we were sure we are already at the summit. Sadly, there were garbage around left by some climbers. I hope this shouldn’t be the case next time.
When we arrived there, there were campers who stayed overnight at the site. We ate at an area between two boulders and enjoyed my vegetarian (always) breakfast. We arrived at 7:05 am. That’s about 2 hours of hiking and resting as well.
After that, we explored the summit area and there are just rocks everywhere. Most of the area are covered with rocks. There’s not much flat ground I should say. Meanwhile, we enjoyed climbing up on them and we effectively used some of our rock climbing skills.
Visible on the rocks are vandalism. This is not a good thing though. :(. This is the view around the summit.
We spent about 2 hours at the top. We joked around that we spent 30 minutes for eating, 30 minutes for rock climbing and picture taking then another hour for negotiation. It was really hard to climb to the rocks since you might really fall down as there are gaps in between them. We spend a lot of time thinking whether to go or not. But it’s good that Sam, our climber friend, is willing to assist us because the rest of us are girls.
The heat of the day didn’t hinder us from exploring more. There are 2 major rocks here where people usually take a pose. It’s a bit dangerous without precautions. So always think of safety first rather than thinking of a feat you can post on social media. Thankfully, we were able to make it to the 2 big rocks (with much prayers).
The famous rock here and my favorite shot.
The mountain is strategically located where most of the famous mountains around can be seen. It has a really good view I should say.
After spending two hours on the summit, we decided to go back. There were other groups also who went climbing. This has really been a famous mountain in Bukidnon.
Bidding my farewell to this mountain.
It was actually a great accomplishment for us to reach the summit. But we were actually worried a bit upon our descent. It will sure be a steep one.
True enough, I had to go down backwards just so my feet won’t hurt. Another thing we discovered is that we can go mountain sliding in order to go down. It was really challenging not to mention the heat of the scorching sun.
Upon seeing this, we were sure we are nearing the base.
Finally arrived at past 11 am. Most likely our climb here in Mt. Capistrano is a half-day activity.
Every mountain conquered is not only a physical feat for me. This activity is always a time to learn lessons.
- It was still dark when we went up and we couldn’t see the peak. At the back of my mind are what ifs. What if there will be a snake or harmful animals? What if we fall down on the cliff? What if there are bad guys around? These were the thoughts going on in my mind but I just kept climbing up. Life could just be sometimes like that. It could be that we are in our darkest times right now, we don’t know what lies ahead. We are afraid– afraid of the unknown because we couldn’t see anything, we couldn’t have a glimpse of our future. But what keeps us going? It is our faith in God. When we take God at His word, we just keep going even though we can’t understand why. It is trusting Him that He has the best interest for us and believe that the breaking of the dawn will come and things will be clear to us at the right time.
- When we were on the steepest part of the trail, Sam told us that we are near. This made a mark on my mind. I was thinking that when we experience severe trials in our life, it could mean that we are nearing home. Indeed, when we are on the closing part of the Earth’s history, each one of us will be severely tested. Just like on that steep part of the trail.
- In connection with the trials along the trail, I saw vine ropes along the way which I used in gripping for the steep trail. When there are trials and challenges along the way, God will not leave us but He will send help along the way. We are not left to battle our own challenges. And with this, we are sure not to fall because the help is from Him.
- I also realized that when we are rooted in God’s love and in His word, just like the vine ropes, we will not be uprooted. We just have to abide in Him always.
With my Capistrano experience, I can always say “Mt. Capistrano, you rock!” It was worth climbing up and I still would want to go here in the future.
Photo Credit: Mr. Sam Mabolo (photos with asterisk)
Special thanks to the Mr. Sam Mabolo for inviting us. 🙂
Nasuli (which means National Summer Linguistic) has been part of my life. American missionaries (from Summer Institute of Linguistics) used to be here and live here but since their mission was finished, they went back to their place.
Location: Nasuli Spring Resort, Bangcud, Malaybalay City, Bukidnon
Access Point: Sayre Highway, Bangcud
Mode of Transportation: Multicab/Bus/Private Ride
Arrangement: Entrance: Php 20.00 (Adults), Php 10.00 (children below 12 y0); Wooden Tables and Chairs (for eating): Php 150.00-200.00
A visit last August 2015.
Despite the absence of seas in Bukidnon, it is blessed with an abundance of springs. One of which is the Nasuli Spring Resort. Nasuli (which means National Summer Linguistic) has been part of my life. Years ago, American missionaries (from Summer Institute of Linguistics) used to be here and live here but since their mission was finished, they went back to their place. The name was based on a Bisaya term which means “reversed.” According to my research, the locals named it ‘nasuli’ because “the spring’s headwaters’ elevation is much lower than the lagoon.” Thus, this seemed like the water is flowing in reverse. I used to visit this place when I was still a child for church gathering or recreational purposes.
After 15 years (perhaps) in my life, I went to this place together with my family. It was a Sunday and we planned to eat our breakfast somewhere with a natural ambiance. We thought of revisiting Nasuli which was perfect for that purpose.
The spring is located in Bangcud which is not very far from Valencia. If you are from Valencia, you need to turn left if you see the sign going to the spring.
This used to be filled with trees and nature before. But it was now replaced with cottages/tables and chairs on the surrounding areas. There is not much facilities here (like lifeguard etc.) so you need to bring your own food and be careful when you are swimming. It’s better to go in groups.
We were the only people when we went here so at that time it was very peaceful. It was a lovely place to just reflect and reconnect yourself with the nature.
Bluish water is evident in this place which makes it really attractive and photogenic. Not many people visit here often but I usually like places like this.
If you didn’t rent a cottage, you can just place your things here in the benches.
An addition that I have seen after I revisited are the diving boards. If you didn’t intend to to do swimming, then at least pose for a picture here.
Amazingly, this red diving board is really photogenic. We didn’t really swim here at this time so we spent our time taking pictures. The place is just so lovely and serene!
Because we went here to eat, we rented for the wooden tables and chairs. You can find this if you go further to the Red diving board.
The view of the spring from where we ate.
It always amazes me how God teaches us through nature. At this time, I was impressed of object lessons regarding springs.
- Most of the reviews I read from the internet about this spring is that it is beautiful but not well-maintained. This is somehow true! As someone who have seen the place before, I can say it is more “natural” before compared now. This taught me that it could be our lives are beautiful but it is not well-maintained. The complacency may come from the view that “I am okay” or “I have arrived” or it may come from our failure to drink daily of the springs of living water. We are to obtain spiritual refreshment from the living spring of God’s grace and mercy always.
“But whoever drinks of the water that I shall give him will never thirst. But the water that I shall give him will become in him a fountain of water springing up into everlasting life.” John 4:14 NKJV
- This is my favorite shot of Nasuli. This shows the groundwater flowing up with weeds around characterized by a bluish color. The text mentioned above gives us a really good lesson relating to springs. The first line “whoever drinks of the water that I shall give him shall never thirst”- this means that we do not thirst for the world’s advantages and attractions but our desire is to only drink from the water that God can give.
- Another aspect of this text is that we are God’s channels through which the water of life will flow. Because we have an indwelling Savior, He will be unto us a well of water, springing up into everlasting life. If we have God as our source of springs of living water, then this can be evident in our lives and it will spring forth to others.
“The water of life flowing from the heart always waters the heart of others.”
I hope that the beauty of this spring will be maintained but may it also be kept clean and may there be more improvements without compromising its natural beauty. Let us help in keeping this spring beautiful for our future generation.
Special thanks to Ms. Krian Soreño for some of the information in this article.
Not in Scotland, Ireland or New Zealand. This rocky adventure turned out to be a great blessing for me. With Palaopao as my favorite mountain, I can always say “Wala’y makalapaw sa Mt. Palaopao (Nothing beats Mt. Palaopao)!”
Location: Mt. Palaopao, Sitio Palaopao, Sumilao, Bukidnon
Access Point: Sumilao Public Market/Bus Terminal, Sayre Highway, Sumilao, Bukidnon
Mode of Transportation: Bus/Private Ride
Arrangement: You need to ask permission from the Purok Leader of Sitio Palaopao.
Entrance: Php 20.00; Guide: Php 250.00
Since I was a child, Mt. Palaopao has been my favorite mountain and it has captured my heart since the first time I saw it. Standing at 836 ft above sea level, it is also dubbed as Palaopao Hills because of a chain of mountains in it. When traveling to CDO, I can always see this from the highway and it made me feel like it was from another place outside of our country, like those seen in the movies. I didn’t know a lot of people hike here, especially during the Holy Week, until my best friend asked me to join the climb. I said yes of course!
I saw someone who posted on facebook about Palaopao Hills with a caption “not in Scotland, Ireland or New Zealand… but in Mt. Palaopao”. True enough, this rocky mountain resembles those mountains seen in the aforementioned countries. With this fact, I couldn’t help but go and climb this mountain for the love of exercise, hiking, photography, nature and God. Why go to these countries when you haven’t been to Palaopao yet? But of course, I would love to visit these countries someday.
Bukidnon is home to 4 of the Philippines’ top 10 highest peaks– Mt. Dulang-dulang, Mt. Kitanglad, Mt. Kalatungan and Mt. Maagnaw. If you are not yet prepared to climb these peaks, or do not have enough time, most hikers/bloggers would recommend you to climb Mt. Palaopao and Mt. Capistrano. I also added Mt. Musuan (Musuan Peak) to the day hike list.
From Valencia City, we took a bus going to Sumilao. We started traveling at 7 am and arrived past 8 am. Before starting our this rocky adventure, we stopped by and ate our breakfast at the food court of Sumilao Public Market.
To be able to go to the mountain, we need to hike through the wet market. In here, we were able to observe the way of life of the people.
Before we even climbed there, we took pictures as we were amazed of our favorite mountain.
We passed by the rice fields and were able to observe the livelihood of the people living here.
At this point, we were able to have an overview of Mt. Palaopao. As one blog stated “it is deceitful yet breathtaking”. It is deceitful because you need to go down into a gorge, then go up again to a community to be able to arrive on the foot of the mountain.
Hiking down, a lovely view awaited us. We passed the Kulaman River through a hanging bridge.
We finally arrived at this small community in the foot of the hills for about an hour.
We had to wait for a few minutes for the Purok Leader so we can get the permit. This is necessary so that the purok leader will know that a group of people (with names listed) went up the hills and also for security purposes. We also asked a kid, Marvin, to be our guide. We started our hiking at past 10 am and passed by these places.
There were only three of us who hiked in this mountain plus the guide. Since this was planned just a day before, we weren’t about to prepare physically. So that I really palpitated. On day hikes, especially for open trails which was very hot for us, it’s very important to be well hydrated to avoid or minimize discomforts. Thankfully, nothing happened to me. We just hiked at our own pace and my buddies were very patient enough to wait for me. So that it’s really important to have a regular exercise program.
We had a glimpse of of the rocky mountain on the first part of our hike.
We arrived on the top of one hill and saw this wonderful view with the thought in my mind, “If God can make the nature beautiful, then He can certainly make our lives beautiful too.”
Going further is the cross stationed on this hill.
On our right side is the rocky part of the mountain. One can notice this when you are traveling to Cagayan De Oro city along the highway.
And of course, you wouldn’t want to miss taking a picture on this angle.
We hiked further going to the top of that rocky side. You can see the community on the foot of the mountain from this part here.
Finally we arrived on the top of the mountain. It took us about 2 hours from the foot of the mountain (with rests). We spent at total of 3 hours together with the waiting time and our hike from the public market. We discovered through an article that, before, the top part of the mountain was covered with virgin forest. The side contained caves, rock shelters, lime stones overhangs containing wooden coffin and artifacts which can be traced back to metal age. Wow, this must be like Sagada before.
The locals also told us that the place used to be submerged in water (perhaps hundreds/thousands of years ago). Thus, the term Palaopao from the Cebuano word “lapaw” which means spill or overflow. This would also explain the rock formations which are coral-like; thus, it may really be possible that this place was submerged before.
We arrived past 12 pm and ate our lunch at this rocky top. I settled myself on a tree where I enjoyed the view. My buddies settled themselves on the rocks.
We cherished the time spent here by meditating, reading, relaxing and sleeping for 1 hour plus. It was worth it!
Beware: There may be snakes around here so just be careful. We find one but we saw it first and it was a bit distant from where we were hanging out. Thankfully, we weren’t harmed and this didn’t hinder us from enjoying.
- The only way is the way to the cross. People come here during the Holy Week as their pilgrimage. Such is paralleled with our Christian walk. Life is a journey; but the only way for us not to be lost in this world is to look to the cross for this is the only way. On our way going up, we saw the cross and we were sure we are going the right way.
- I always love to read while in nature. This made me more receptive to spiritual lessons. In time for this rocky adventure is the statement I came across with, saying, “Are our feet planted on the rock of God’s immutable word?” This is a thought-provoking and sobering question. Do our daily decisions reveal that we are founded on God’s immutable word? or do our reading of His word not manifested in our lives at all?
- Where do weary hearts go? To the mountains. Why? Because Jesus is there. Don’t get me wrong here. But I believe that when we are in nature, we think of the Creator and it makes us more likely to contemplate about Him. Hiking means work and obstacles. So that being at the top of the mountain means success, overcoming and REST. At this time, I was able to find the solace and rest that I needed. Indeed, I purposely came here to take away the stress as science would prove it very helpful. But most of all, I came here to commune with my Savior, the only One who can give me rest.
It was past 1 pm when we started going down.This is the view on the top of the mountain with my trekking buddies.
We went back to our trail.We need to cross again this area in order to go back.
Because we couldn’t get enough of the beauty of Palaopao…..
We stayed for awhile in the community, rested and asked for water. We crossed again Kulaman River Bridge.
This rocky adventure turned out to be a great blessing for me. With Palaopao as my favorite mountain, I can always say “Wala’y makalapaw sa Mt. Palaopao (Nothing beats Mt. Palaopao)!”.